Last week's menu ended with a bit of leftovers, pushed some days off to this week. One of the meals from last week had Sunday night of this week instead.
- Mexican Meatballs, Garlic Mashed Cauliflower, Wilted Spinach (in a little coconut oil, salt, pepper and garlic)
- Beef Stroganoff/ Soup (This was good, needs more zucchini for the noodle effect).
- Walnut Pesto tossed with sauteed chicken, sliced yellow squash, spinach (was supposed to be a Pad Thai Night, but discovered too late we're out of almond butter, so had to improvise, had leftover pesto in the freezer).
- Shrimp Curry over Cauliflower Rice
- Apple Shallot Pork-chops, Mashed Parsnips, Steamed Asparagus
3 Studies PROVE How Coconut Oil Kills Belly Fat.
ReplyDeleteThe meaning of this is that you actually burn fat by eating Coconut Fats (also coconut milk, coconut cream and coconut oil).
These 3 studies from major medical journals are sure to turn the conventional nutrition world around!